This is a very dynamic programme in that it is relevant to not just people who have recently had an intimate relationship end but also to people who have lost a close friendship or someone who lost an intimate relationship quite a while ago.
Has a relationship ended and you are finding it difficult to overcome?
Do you feel quite lost?
Are you unsure how to cope or how to get over the heart-break?
I’ve been there…
You feel like your whole life is turned upside down
You feel lonely and that no-one understands
Everywhere you look you see “happy couples”
You don’t know how you’ll ever be happy again
You know the reasons behind the break-up but it doesn’t stop you from missing the person
You worry if you will ever find the right person?
You get angry for no reason in particular but you know the real reason is because you are hurting inside
You are shit sick of hearing “there’s plenty more fish in the sea”
You can’t cope with the thoughts of going out dating again
You don’t even know what kind of partner you want or what you want from them
Bounce back from your break-up is the ultimate crash course in Break-up survival, you will explore:
The true nature of relationships
Initial coping strategies
Navigating the stages of a break-up
Embracing the most important relationship – the one with yourself!
Strength and resilience
Learning from past relationships
Tolerations in relationships
Creating a vision for a new relationship – the law of attraction
Assertiveness in dating
What You Get:
>1:1 Personal Development Mentorship
>Personal Development Video Training and Materials
>Continuous Support and Unlimited Access to Me (Sarah Cooney) As your Personal Development Coach in a Private Facebook Group dedicated to this Programme
>Lifetime Access to all the training videos that will help you bounce back from your break-up
>6 x 1:1 Coaching Sessions (2 per month)
>Group Q&A’s in your Private Facebook Group
Call now for a no-obligation, confidential chat, I would love to hear from you!