Bounce back from your break-up!

Take back your Power and Unlock your unlimited potential...

This is a very dynamic programme in that it is relevant to not just people who have recently had an intimate relationship end but also to people who have lost a close friendship or someone who lost an intimate relationship quite a while ago.


Has a relationship ended and you are finding it difficult to overcome?


Do you feel quite lost?


Are you unsure how to cope or how to get over the heart-break?


I’ve been there…




You feel like your whole life is turned upside down


You feel lonely and that no-one understands


Everywhere you look you see “happy couples”


You don’t know how you’ll ever be happy again


You know the reasons behind the break-up but it doesn’t stop you from missing the person


You worry if you will ever find the right person?


You get angry for no reason in particular but you know the real reason is because you are hurting inside


You are shit sick of hearing “there’s plenty more fish in the sea”


You can’t cope with the thoughts of going out dating again


You don’t even know what kind of partner you want or what you want from them





Bounce back from your break-up is the ultimate crash course in Break-up survival, you will explore:


The true nature of relationships

Initial coping strategies

Navigating the stages of a break-up

Embracing the most important relationship – the one with yourself!

Strength and resilience

Emotional Intelligence

Learning from past relationships

Tolerations in relationships

Self-limiting beliefs

Creating a vision for a new relationship – the law of attraction

Building confidence

Assertiveness in dating



What You Get:

>1:1 Personal Development Mentorship

>Personal Development Video Training and Materials

>Continuous Support and Unlimited Access to Me (Sarah Cooney) As your Personal Development Coach in a Private Facebook Group dedicated to this Programme

>Lifetime Access to all the training videos that will help you bounce back from your break-up

>6 x 1:1 Coaching Sessions (2 per month)

>Group Q&A’s in your Private Facebook Group

>Weekly Accountability


Call now for a no-obligation, confidential chat, I would love to hear from you!

Our Approach: Long-term Results

Clear focus and unlimited support in achieving outstanding results!

Find out exactly here

``Structure is the one thing that has sky-rocketed my Personal Development`` - Sarah Cooney

Enquire today and get started

How will you benefit from signing up to a Personal Development Programme?

  • Live your life for you and not feel selfish
  • Build your self-awareness
  • Build your self-confidence and independence
  • Learn how to assert yourself
  • Move closer to the edge of your comfort zone at your pace
  • Put in place better boundaries
  • Learn how to appreciate the present moment
  • Make the most of your talents and skills
  • Manage stress and anxiety
  • Turn tough times, suffering and difficult experiences into opportunities for growth
  • Learn how to bring more joy, fun and love into your life
  • Repair and strengthen the relationship with yourself and relationships with others
  • Greatly improve the quality of your life

The benefits really are endless but there is only one way to find out for yourself...