Changers Programmes

Skills that ignite freedom...

Changers is a series of Personal Development programmes that will give you skills to ignite freedom within your mindset and life experience.

I started to take back power over my life when I was 18. I began to read books like the secret, the power of intention or the power of now. Irish society was nowhere near as open as what it is now so for years I was quite nervous to share what I was learning through personal development and delving into spirituality and metaphysics for fear people would think I was mad and reject me as such. It was like an underground club where you would only meet similar people on courses like reiki or energy therapies or you might go so far as to test the waters with someone and say “oh I read this really cool book” which (when I was lucky) would often spark this almost whispered conversation of delighted intrigue that I too believe there is more to life than shared misery. Whenever I read books like the secret, the power of intention or the power of now, I would feel this ferocious impetus to run and share with the people I was closest to, it was like this feeling “oh my god if we just put this into practice all our suffering will be over” because I could see quite acutely that most people around me were feeling pretty miserable and not good enough within themselves but trying to keep the bright side out.
That feeling of needing to share has not left me and if anything it has grown stronger but I’ve learned to read the room and pick my audience better. So welcome, this space has been made just for you because if you have landed here it means you are looking for two things and I have exactly what you need. That is Change and Freedom!


Skills that ignite freedom…

Life-Changers Part 2

Skills that ignite freedom…

Lots more Life Skills coming soon…


The Career Skills everybody needs know…

Now taking expressions of interest…

Life-Changers for Parents

Partnering Parenting with Personal Development…

Now taking expressions of interest…

Life-Changers for Teens

Skills that ignite freedom…

Now taking expressions of interest…

My Approach: Long-term Results

Clear focus and unlimited support in achieving outstanding results!

Find out exactly here

``Coaching is the one thing that has sky-rocketed my Personal Development`` - Sarah Cooney

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When you work on your Personal Development you begin to:

  • Live your life for you and not feel selfish

  • Build your self-awareness

  • Build your Confidence and Independence

  • Learn how to assert yourself

  • Move closer to the edge of your comfort zone at your pace

  • Put better boundaries in place

  • Learn how to appreciate and live in the present moment

  • Make the most of your strengths talents and skills

  • Manage stress and anxiety more effectively

  • Turn tough times, suffering and difficult experiences into opportunities for growth

  • Learn how to bring more joy, fun and love into your life

  • Repair and strengthen your relationship with yourself and others

  • Greatly improve the quality of your life and overall levels of happiness and fulfilment

The benefits really are endless but there is only one way to find out for yourself...

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