Life Coaching

Change your life step by step...

What is Life Coaching?

What can Life Coaching do for you?

Coaching can build your self-awareness, your independence and your ability to empower yourself in so many ways. It can empower you to look at yourself in ways you never have before and have moments of enlightenment about your life that you never thought possible. Coaching can change your life in ways that you have to experience to believe. I only work with people who are ready for that. I believe that every human being is creative, resourceful, and whole. I also believe that we are beings with unlimited potential.

As much as I would really love to own one, I don’t have a magic wand that I can wave and make all the positive changes you desire appear in your life just like that!

Making positive changes and living the kind of life you really love to live, takes time, patience and effort. It takes perseverance and it takes turning inward to really build your self-awareness. I cannot make the changes for you. Coaching is about developing and enhancing your self-reliance. It is about standing on your own two feet and empowering yourself to achieve success.

What do you want and need right now? This is a question we should be asking ourselves many times a day.

Often when I ask people this question the answer is that they want to win the lotto! And that is a very interesting answer and people don’t often look beyond that answer or what winning the lotto would mean to them. I often felt that way myself to be honest. At many stages of my life, I have felt like winning the lotto would be something worthwhile to attract into my life!

Why would anyone actually want to win the lotto though? Have you looked at the statistics where lotto winners are concerned?? Most lotto winners end up totally miserable! Why do you think that might be?

What do you think winning the lotto would really bring you? What is the desire behind it? What are your needs, wants and wishes? Do you believe you can achieve them? Does it matter that I believe you can?

I wanted to win the lotto, before. Before I reached that point where I became truly grateful for everything I have, before I reached the point where everything I had in life was enough. When I said I wanted to win the lotto, I didn’t know what I was saying. I didn’t know what I really wanted, I was totally lost if I’m honest. Thankfully I discovered Personal Development and that is when everything changed.

When I said I wanted to win the lotto, I know now what I was really looking for:

  • Freedom
  • Purpose
  • Peace of Mind
  • Independence
  • Fulfilment
  • Adventure
  • Prosperity
  • Success
  • Fun
  • Joy
  • Passion
  • Potential

I know because I have spent time actually thinking and reflecting on what would the opportunity of winning the lotto supposedly bring me? It’s most people’s answer to all their problems but when I really looked into it, I saw there were fundamental problems that couldn’t be solved with money and that is why most lotto winners end up miserable, because they are not willing to do the real hard graft and they are not willing to face themselves!

The above list include most but not all of my values. Do you know what you really value in life? Do you want to know what they are? Do you want to have a better sense of who you are? In order to live the life that you are really going to love?

I can help you with that. How? With my coaching skills and your effort, we will rapidly increase your self-awareness, which will enable you to take big steps toward self-mastery and fast-track your Personal-Development which is how all of my previous clients have gotten their desired results!

We can discuss such topics as:

  • Recalibrating Reality
  • Bigger Picture Awareness
  • Clarity
  • Boundaries and Tolerations
  • Knowing your Values
  • Getting to know your Ego
  • Confidence and Personal Power
  • Stepping outside your comfort-zone
  • Mastery Mindset
  • Emotional Intelligence
  • Self Compassion
  • Embracing your authentic self
  • Building a vision for direction
  • Anxiety/Stress Management
  • Embracing Change
  • Healthy coping mechanisms
  • Making peace with the past
  • Mindfulness
  • Intuition
  • Navigating Relationships
  • Conscious Communication
  • Purpose and Fulfilment
  • Goal setting and forward momentum
  • Creative Visualisation

I am extremely passionate about Personal Development, not only because it has transformed my life but I have seen huge transformations within my previous clients when they have worked on theirs.

So if all this sounds appealing to you, the next steps are:

  • Get in touch
  • Book in for a Free Consultation
  • We will make sure we are a right fit for each other in terms of whether career coaching is for you and whether I am the right Coach for you.
  • We will chat more about the Coaching process and the coaching options I offer
  • You have a think about it for a day or 2
  • And once you are confident that I am the coach and you are ready for change then your journey begins!

Together we will:

  • Connect the dots between who you are and who you want to be
  • Explore what exactly it is that you really value in your life
  • Build a vision for the life you want and take manageable steps towards achieving that vision
  • Set your personal goals and work towards sustainable change

What you get:

  • Confidentiality
  • Free consultation
  • Coaching from the comfort of your home or office
  • Direct Communication and Powerful Questioning
  • Support between sessions
  • Sessions tailored to your needs and goals
  • Celebration of Successes and Achievements

Book a Free Consultation

Personal Development is not a destination, it is a lifelong Journey…

Life Coaching is about reaching for a better way to live. It is about developing the skills and tools to cope with the ups and downs of life. It is about looking at ourselves in an open and honest way and seeing what works for you, what doesn’t work for you and what you could do differently.

By looking at many different areas of your Personal Development and making small changes, you will gradually begin to see huge improvements! You can read all the Personal Development books and do all the courses you want, ultimately though, you are the one that makes those changes and puts those tips and skills, you have learned, in place. As your Life Coach, I will be here to guide, support and encourage you to make the most of everything life has to offer!

Everybody comes to coaching with some goal or desired change in mind and no matter what that is, coaching takes a holistic view of your life. People come to coaching for many different reasons.

Usually when you start working on one aspect of your life, others tend to improve along with that area! You don’t have to have a problem or an issue to come to coaching. Life could be going fantastic for you and in that case coaching can help you to dream big and achieve even more success! When you change within, everything changes without!

Find out exactly here

Find out what coaching can do for you

Enquire today and get started

The model of Coaching that I work with, requires a minimum commitment of 6 coaching sessions (€699 with payment plan available), these 6 sessions are carried out over 12-15 weeks. That is how you will get sustainable results and meaningful change and is what I have found works best for my clients. The service I provide is much more than just coaching sessions on their own, I facilitate a Coaching Process which centres around a holistic approach to your Personal Development and that process involves formal and informal learning. The coaching process includes email support (as and when needed) further learning recommendations and self-reflection exercises.

What are you waiting for?

Book an appointment now!

With Life Coaching you can:

  • Live your life for you and not feel selfish

  • Enhance your Personal Development

  • Build your self-awareness

  • Build your self-confidence and independence

  • Learn how to assert yourself

  • Move closer to the edge of your comfort zone at your pace

  • Put in place better boundaries

  • Learn how to appreciate the present moment

  • Make the most of your talents and skills

  • Manage stress and anxiety

  • Turn tough times, suffering and difficult experiences into opportunities for growth

  • Learn how to bring more joy, fun and love into your life

  • Repair and strengthen the relationship with yourself and relationships with others

  • Greatly improve the quality of your life

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