"I believe that everyone needs life coaching at one stage in their lives or another for guidance and a fresh outlook on life"
Personal Development Coaching
Before I started my coaching sessions with Sarah I wasn’t exactly sure what life coaching was about but I can now safely say that it does exactly what it says on the tin. Sarah is an incredibly warm and approachable person so I found it very easy to open up to her about all aspects of my life. I discovered that I wanted to work on my personal growth, so Sarah facilitated that. Over the course of my first few sessions with her, we engaged in a series of activities, chats, mindfulness and recommended readings that helped determine what actions I could take to achieve personal growth. I believe that everyone needs life coaching at one stage in their lives or another for guidance and a fresh outlook on life. Sarah makes you feel as though you are the expert in your own life and I’ve left each session feeling rejuvenated and motivated! Sarah is a positive constant in my life and is helping me to live my life to the best of my ability, I could not recommend her more.