Mental and Emotional Health and Wellbeing Support for Teenagers...
I will be open minded, encouraging, supportive and honest. I will listen to you and your experiences, I will empathise with you and help you to take those experiences and turn them into positive growth and learning. I will show you techniques to change your mindset. I will support and encourage you to take actions towards positive change which will lead to a better life experience.
My approach is a holistic one, with a mix of coaching and personal development techniques, I will fully support you in bringing about positive change and increasing quality of life and overall levels of happiness and fulfilment.
Together we will:
What you get:
Coaching is about reaching for a better way to live. It is about developing the skills and tools to cope with the ups and downs of life. It is about looking at ourselves in an open and honest way and seeing what works for you, what doesn’t work for you and what you could do differently.
By looking at many different areas of your Life and making small changes, you will gradually begin to see huge improvements! You can read all the Personal Development books and do all the courses you want, ultimately though, you are the one that makes those changes and puts those tips and skills, you have learned, in place. As your Life Coach, I will be here to guide, support and encourage you to make the most of everything life has to offer!
Everybody comes to coaching with some goal or desired change in mind and no matter what that is, coaching takes a holistic view of your life. People come to coaching for many different reasons.
Usually when you start working on one aspect of your life, others tend to improve along with that area! You don’t have to have a problem or an issue to come to coaching. Life could be going fantastic for you and in that case coaching can help you to dream big and achieve even more success! When you change within, everything changes without!