Valuing My Values

A workshop where you will discover the life changing benefits of identifying what your values are and how you can honour them more...

Values are the cornerstones of our lives, they play a very strong role in shaping our life experience and who we are.

Our values are constantly changing and evolving, what you valued 10 years ago will most likely be very different to what you value now.

When you begin to investigate and identify what your values are, life begins to fall into place and make a lot more sense. Your behaviours, choices, desires all become much clearer when looked at through the context of what you really value.

Before I studied to be a Life Coach back in 2016, I had no real conscious awareness of what my values were. I had never really thought about them and no one had ever asked me what they were. Discussing values is an important part of the coaching process and when I began to learn how to do this with coaching clients, I began the very exciting journey of investigating my own values at the same time. I had recently decided to take a break from teaching, which I knew intuitively was the right thing for me to do, but I was still uneasy and a bit fearful of my decision. I discovered that (for many reasons) within my life and career up to that point, I wasn’t able to fully honour my values. Everything began to make sense, why I was so unhappy, why I had made the choices that I did and from then on I felt at peace on my new path and even excited to embark on a new chapter in my life and career.

In this workshop we will:

  • Look at Values as a concept and why they are so important to us
  • Look at the different types of values
  • Learn the skill of identifying what your values are
  • Look at the many areas in your life where values are particularly important
  • Assess how satisfied you are with your most important values
  • Learn how to honour your values more successfully
  • Discover the many benefits of valuing your values

Date: 23rd June 2021

Time: 7:30pm

Workshop Duration: 1.5-2 hours

Price: €35

Places are limited

Our Approach: Long-term Results

Clear focus and unlimited support in achieving outstanding results!

Find out exactly here

``Structure is the one thing that has sky-rocketed my Personal Development`` - Sarah Cooney

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How will you benefit from Personal Development?

  • Live your life for you and not feel selfish
  • Build your self-awareness
  • Build your self-confidence and independence
  • Learn how to assert yourself
  • Move closer to the edge of your comfort zone, at YOUR pace
  • Put better boundaries in place
  • Learn how to appreciate the present moment
  • Make the most of your strengths and skills
  • Alleviate stress and anxiety
  • Turn tough times, suffering and difficult experiences into opportunities for growth
  • Learn how to bring more joy, fun and love into your life
  • Repair and strengthen the relationship with yourself and relationships with others
  • Greatly improve the quality of your life

The benefits really are endless but there is only one way to find out for yourself...

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